Studio: 6809 Cascade Rd SE, Suite A, Grand Rapids, MI 49546

Sweet Potato Hash Recipe

March 27th, 2019 by Debbie Martilotta


  • 2 sweet potatoes
  • 2 Tablespoons paprika
  • 2 Tablespoons garlic powder
  • 1/4 cup chopped cilantro
  • 1/2 red onion
  • 1 bell pepper
  • 1 clove of garlic
  • 6 Tablespoons coconut oil
  • Himalayan salt and pepper


1. Cut sweet potatoes into cubes.

2. Add your cubed sweet potatoes into a pot with boiling salted water and cook until tender.

3. Once cooked, make sure to remove excess moisture from the potato so it will crisp later on.

4. Heat 2 to 3 tablespoons of coconut oil in a pan and add the finely chopped red onions, garlic and bell peppers. Season these veggies with salt, pepper and garlic powder.

5. Sauté this mixture until golden brown, which will take approximately five to seven minutes, remove them and place aside.

6. In the same pan, add the rest of the olive oil, and add your drained and dried sweet potatoes to the pan. Season it with salt, pepper, and paprika.

7. Cook until potatoes have a golden brown crust on all sides. This will take another five to eight minutes.

8. Once that is achieved, add the onion and pepper mixture with the potato in the pan and sauté together for another minute or two.

9. Garnish with the cilantro.