Most pain and disease are caused by unwanted inflammation in our bodies. Drink this anti-inflammatory turmeric tea for lasting pain relief and protection.
- 1 cup coconut milk (or almond milk)
- 1/2 tsp cinnamon
- 1/2 tsp turmeric
- 1/8 tsp nutmeg
- Dash of cayenne pepper
- Optional: Stevia to taste
- Put coconut milk, spices, and honey in a saucepan and heat up slowly on low heat. If you put it on high heat the coconut milk will get too thick.
- Pour and enjoy.
More Tumeric recipes here
Read the complete Food Matters article here